What is Taekwon-Do?

 

Taekwon-Do is a modern martial art, characterized by it's intense and scientific movements along with its strong moral culture. It is often translated as 'the way of hand and foot'.

 

ITF Taekwon-Do is the original style of this martial art, which was created by the late General Choi Hong Hi on April 11, 1955.

Training in Taekwon-Do has many benefits.  Here are a few perks that you will feel and observe:

• Increase in flexibility & coordination

• Improvement in strength & muscle control

• More positive energy throughout the day

• Properly balanced emotion status

• Sharper focus and concentration

 

These benefits come with hard work and dedication to attending class regularly as well as these mental benefits:

• Build up your Self-Esteem

• Increase your Self-Confidence

• Develop Self-Control and Anger Management

Our classes take place 6-days per week and our scheduled is catered to your busy schedule.  Please refer to our schedule as we make slight changes every three to four months!

 

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